Description

Garlic essential oil, extracted from the cloves of Allium sativum, is a potent oil known for its strong aroma and impressive medicinal properties. It is widely used for its antimicrobial, immune-boosting, and cardiovascular benefits. Key Properties Antimicrobial: Fights bacteria, viruses, and fungi. Immune Booster: Enhances the body’s defense mechanisms. Cardiovascular Support: Promotes heart health by reducing cholesterol and improving circulation. Anti-inflammatory: Helps reduce inflammation in joints and muscles. Antioxidant: Protects the body from free radical damage. Common Uses For Respiratory Health: Inhale diluted oil to alleviate congestion and respiratory infections. Immune Support: Diffuse or apply diluted oil to the soles of your feet during flu season. For Skin Care: Apply diluted oil to fungal infections like athlete’s foot or ringworm. Use sparingly on acne-prone areas (always diluted). For Cardiovascular Health: Add a drop to a carrier oil for a chest massage to improve circulation. In Hair Care: Blend with a carrier oil and massage into the scalp to promote hair growth and reduce dandruff. How to Use Topical Application: Always dilute with a carrier oil (e.g., coconut, olive, or almond oil) due to its potency. Inhalation: Add 1–2 drops to a diffuser or hot water for steam inhalation. Hair Treatment: Combine with a carrier oil and leave on the scalp for 15–30 minutes before washing. Precautions Dilution is Key: Garlic essential oil is extremely concentrated and can cause skin irritation if not diluted. Patch Test: Perform a patch test before topical use. Avoid Ingestion: Not safe for internal use unless under professional supervision. Pregnancy and Medical Conditions: Consult a healthcare provider before use, especially if pregnant, nursing, or taking medications. Avoid Overuse: Its strong aroma can be overpowering; use sparingly.